awattsandersonMay 93 minWhat is Person Centered Therapy?People often face different challenges and issues in life. They desperately try to tide by these phases including panic attacks,...
awattsandersonApr 123 minWhat causes anxiety?We live in a world that is constantly expecting something from us. The fear of being a disappointment to others and the constant pressure...
awattsandersonApr 34 minWhat is postpartum depression?Nine months end, happiness, pure bliss and new motherhood start the moment the baby is born. However, in some cases, the joy of being a...
awattsandersonMar 273 min How to improve self esteem?Self-esteem is often recognized by different terms such as self-worth, self-respect, or self-regard. To improve the quality of life and...