Culturally Attuned Therapy in Pennsylvania
Online therapy from Black & BIPOC therapists who see, hear, and honor millennial women serving Philadelphia, Pittsburgh and beyond.
Therapy for Women in Pennsylvania
To the eldest daughter, the overwhelmed mom, and the cycle-breaker: we see you and you don’t have to hold it all together on your own. We provide a validating, trauma-informed space for Black and BIPOC women to heal.
About AWA Counseling Services
AWA Counseling Services was built on a foundational belief: you deserve a healing space where you do not have to translate your culture or explain your exhaustion.
Grounded in a deeply person-centered approach, we show up authentically so you can, too. We know firsthand the weight of carrying generational expectations. Our practice is dedicated to helping Black and BIPOC women soften, heal, and step into their most authentic, unburdened selves. We offer virtual therapy across Pennsylvania that is easily accessible for busy lifestyles. Individual, couples and group therapy is available during daytime, evenings, and weekends to meet your needs. Our team of Black female therapists has been carefully vetted to meet the needs our community.
Ready to meet your new therapist? Request an appointment!
Online Therapy in Pennsylvania
Flexible, Accessible Telehealth for the Busy Woman
You are already juggling careers, families, and endless responsibilities. Your therapy shouldn't be another stressful item on your to-do list. AWA Counseling Services offers fully secure, HIPAA-compliant online therapy for residents throughout the entire state of Pennsylvania, serving every city, state, and county. Whether you are squeezing in a session during your lunch break or from the comfort of your couch after the kids go to bed, our telehealth platform brings culturally affirming care directly to you.
Our Specialty Focuses
We see you in your fullness. Our practice specializes in navigating the unique intersections of identity, culture, and mental health.
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For the woman whose inner critic never sleeps. We help you untangle your worth from your productivity and learn to rest without guilt.
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Breaking cycles is heavy work. We provide a safe container to explore racial, cultural, and family expectations so you can redefine your own narrative.
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When the exhaustion is more than just physical. We offer a warm, person-centered approach to help you rediscover your joy and energy.
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For the mothers navigating the invisible mental load. We hold space for the complexities of modern motherhood without judgment.
Ready to get started? Request an appointment below.
Our Therapy Services
Our virtual therapy services are designed to support women on their journey toward healing, growth, and self-discovery. Whether you're seeking one-on-one support, the power of community through group therapy, or support for your relationship with your partner, our team is here to meet you where you are.
Individual Therapy
Group Therapy
Couples Therapy
Therapeutic Approaches We Use
Each therapy session is tailored to your unique experiences so you feel heard, supported, and empowered to grow. With compassion and evidence-based care, we’ll walk alongside you on your path to healing.a
Person Centered Therapy
Focuses on building a trusting relationship with your therapist to help you explore your thoughts and feelings, embrace your journey, and make meaningful changes at your own pace.
Cognitive Behavioral Therapy (CBT)
A structured, goal-oriented therapy that helps you identify and reframe negative thoughts to improve your mood and navigate life with greater confidence and control.
Trauma-Informed Therapy
Counseling that creates a safe, supportive space that recognizes the impact of trauma on your life, focusing on compassion and empowerment to help you heal and thrive.
Meet the Team
Ready to get started? Request an appointment below.
Not sure if therapy is right for you? Schedule a free 15-min consultation call to discuss your goals and concerns to determine if we’re the right fit, or visit out FAQs section.
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FAQs
Review our most commonly asked questions. If you are still unsure about therapy, you can book a free 15-min consultation call with us today.
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All sessions are conducted via a secure and easy-to-use telehealth platform, similar to Zoom. Phone sessions can also be conducted on an as needed basis. We are not providing any in-person counseling at this time.
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The first session will be an initial assessment to discuss your background information, history, and needs for treatment. During this first session, you will have the opportunity to see how therapy will work, review practice policies, ask questions, as well as determine whether or not you are comfortable with the therapist. The therapist will also review your intake forms and screenings with you.
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Therapy sessions are typically 50-60 minutes. Depending on individual need, most sessions occur weekly or biweekly. You can discuss with your therapist what is best for you.
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Typically therapists or counselors have their master’s degree in counseling, and may have additional certifications and specialities through continuing education and training.
While psychologists provide counseling services, they also provide psychological testing for schools, courts, and other entities. Psychologists usually have an advanced clinical degree.
Psychiatrists usually do not provide therapy/counseling services and are typically available for medication management. A psychiatrist is a medical doctor who specializes in behavior. If medication is necessary, it is usually used in conduction with counseling/therapy. Medication therapy is not a replacement for therapy.
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Yes! To see a list of in-network plans, please visit the About Us page.
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Access to HIPPA secured virtual mental health care in PA & DE
Secure and easy to use therapy platform
Flexible scheduling and easy appointment booking
Therapy from a Licensed and Board Certified Therapist