Culturally Attuned Therapy in Delaware

Online therapy from Black & BIPOC therapists who see, hear, and honor millennial women serving Wilmington, New Castle, and beyond.

Therapy for Women in Delaware

To the eldest daughter, the overwhelmed mom, and the cycle-breaker: you don’t have to hold it all together on your own. We provide a validating, trauma-informed space for Black and BIPOC women to heal.

About AWA Counseling Services

AWA Counseling Services was built on the foundational belief that you deserve a healing space where you do not have to translate your culture or explain your exhaustion.

Grounded in a deeply person-centered approach, we show up authentically so you can, too. We know firsthand the weight of carrying generational expectations. Our practice is dedicated to helping Black and BIPOC women soften, heal, and step into their most authentic, unburdened selves.

We offer virtual therapy across Delaware that is easily accessible for busy lifestyles. Individual, couples and group therapy is available during the daytime and evening hours as well as weekends to meet your needs.

Our team is comprised of female therapists of color, women who look like you and understand your unique worldview and culture. We see you in your fullness, and you are worthy of care exactly as you are. Schedule your free consultation to begin a healing journey that honors your unique lived experience.

Have Questions? Schedule your free phone consultation today!

Schedule a free 15-min consultation call to discuss your goals and concerns to determine if we’re the right fit.

Virtual Therapy in Delaware

Flexible, Accessible Telehealth for the Busy Woman

You are already juggling careers, families, and endless responsibilities. Your therapy shouldn't be another stressful item on your to-do list. AWA Counseling Services offers fully secure, HIPAA-compliant online therapy for residents throughout the entire state of Delaware. Whether you are squeezing in a session during your lunch break or from the comfort of your couch after the kids go to bed, our telehealth platform brings culturally affirming care directly to you.

Whether you are managing a demanding career or wrangling a toddler, culturally affirming care should fit into your real life. Begin your telehealth journey in Delaware today!

Our Specialties

We see you in your fullness. Our practice specializes in navigating the unique intersections of identity, culture, and mental health.

Ready to get started? Connect with us today.

Our Therapy Services

Our virtual therapy services are designed to support women on their journey toward healing, growth, and self-discovery. Whether you're seeking one-on-one support, the power of community through group therapy, or support for your relationship with your partner, our team is here to meet you where you are.

Individual Therapy

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Group Therapy

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Couples Therapy

Therapeutic Approaches We Use

Each therapy session is tailored to your unique experiences so you feel heard, supported, and empowered to grow. With compassion and evidence-based care, we’ll walk alongside you on your path to healing.a

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Person Centered Therapy

Focuses on building a trusting relationship with your therapist to help you explore your thoughts and feelings, embrace your journey, and make meaningful changes at your own pace.

Cognitive Behavioral Therapy (CBT)

A structured, goal-oriented therapy that helps you identify and reframe negative thoughts to improve your mood and navigate life with greater confidence and control.

Trauma-Informed Therapy

Counseling that creates a safe, supportive space that recognizes the impact of trauma on your life, focusing on compassion and empowerment to help you heal and thrive.

Meet the Team

Ready to get started? Request an appointment below.

Not sure if therapy is right for you? Schedule a free 15-min consultation call to discuss your goals and concerns to determine if we’re the right fit, or visit out FAQs section.

FAQs

Review our most commonly asked questions. If you are still unsure about therapy, you can book a free 15-min consultation call with us today.

Proudly Verified By

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