Group Therapy for Women in Pennsylvania & Delaware

At AWA Counseling Services, we believe in the power of shared healing. Our group therapy for women offers a supportive, inclusive space where you can connect with others, grow, and heal together.

What is Group Therapy?

Group therapy is a form of psychotherapy where one or more therapists work with several clients at the same time. It offers a supportive environment where participants can

  • Share experiences

  • Gain insights from others

  • Receive compassionate feedback from both peers and a trained therapist

Whether you're working through anxiety, life transitions, or emotional healing, group counseling can help you feel less alone and more empowered in your journey.

Our Approach to Group Therapy

At AWA, we believe every person is the expert of their own experience. Our group therapy sessions are collaborative and rooted in shared healing—where insight and connection are co-created.

Facilitators act as compassionate guides, helping participants feel safe, seen, and empowered to show up authentically. When that happens, trust deepens, breakthroughs emerge, and collective healing unfolds. In every therapy group, you’ll find support, community, and space for meaningful transformation.

Benefits of Group Therapy

Emotional Support
& Connection

Feel less alone: Connect with others facing similar challenges and reduce feelings of isolation.

Mutual support: Give and receive encouragement in a safe, affirming environment.

Personal Growth
& Awareness

New perspectives: Gain insights from others’ experiences that individual therapy may not reveal.

Self-awareness: Learn more about yourself through group feedback and shared reflection.

Skill Building
& Support

Real-time practice: Strengthen communication, relationship, and coping skills in a supportive space.

Affordable care: Access ongoing therapy in a cost-effective format that supports long-term growth.

Current Group Offerings

Mindful Steps: Healing Through Nature & Connection

This group invites women to explore emotional healing and personal growth through movement, nature, and shared dialogue. As we walk the Schuylkill River Trail in Philadelphia, the natural surroundings serve as a co-therapist—creating space for reflection, grounding, and connection.

Format: Walk and Talk Therapy

When: Saturdays | 10-week series

Where: Schuylkill River Trail (Philadelphia area)

Interested in joining? Schedule a brief consultation to explore if group therapy is right for you.

Meet Your Group Facilitators

Latoya Noble, M.A.

Pre-Licensed Therapist

Latoya is a client-centered, pre-licensed therapist who brings warmth, authenticity, and a multicultural lens to every group she facilitates. She’s passionate about helping women explore their inner world and move toward healing through honest, holistic conversation.

Latoya looks forward to welcoming you into a space of shared healing and connection.

Ready to Join a Group?

Schedule a free consultation to explore if group therapy is the right fit for you.

Frequently Asked Questions

  • It’s normal to feel nervous at first. Group begins as strangers and becomes a place for shared growth. Expect to be welcomed, invited to show up authentically, and encouraged to engage at your own pace.

  • All participants sign a confidentiality agreement. While therapists are legally bound by privacy standards, members are expected to keep others’ stories confidential. The facilitator regularly reinforces these boundaries in session.

  • Complete our contact form to express interest. You’ll be invited to a brief consultation with a group facilitator to discuss fit, ask questions, and receive next steps on scheduling, insurance, and paperwork.

  • AWA groups are designed for:

    • Adult women (18+)

    • Open to sharing and receiving support

    • Seeking growth through connection

    • Residents of PA & DE