To the woman who is tired of being the 'strong one.' This collection is a 6-page digital sanctuary designed for the eldest daughter, the busy mom, and the high-achiever.
Includes:
5-Minute "Coming Home" Audio Practice
The Eldest Daughter Boundary Map
The Anxiety & Perfectionism Brain Dump
The "Strong Black Woman" Deconstruction Tool
The Depression Low Capacity Menu
Guided Instructions & Meet the Creator Page
To the woman who is tired of being the 'strong one.' This collection is a 6-page digital sanctuary designed for the eldest daughter, the busy mom, and the high-achiever.
Includes:
5-Minute "Coming Home" Audio Practice
The Eldest Daughter Boundary Map
The Anxiety & Perfectionism Brain Dump
The "Strong Black Woman" Deconstruction Tool
The Depression Low Capacity Menu
Guided Instructions & Meet the Creator Page